Exercise Increases Testosterone and Cures Depression Without Any Drugs

There's a complex set of things that go into making up this thing we call a body. Indeed just as Einstein conceived of there not being separate things of time and space, that they are time-space as two parts of the same phenomenon, it is appropriate to see the mind and body as two parts of the same paradigm and that whatever impacts on one is also impacting on the other. That is, improving your physical health will have a direct relationship on improving your mental health to the same degree, and the same is true in reverse. The medical professional has turned many tens of millions of Americans into prescription drug addicts and continues to make many billions of dollars from the goldmine known as depression. Thousands of people die every year because the first attempt to medicate suffers of depression were made much worse and suicide because of the drugs prescribed. The real truth about depression is that exercise is the only thing needed to solve depression once and for all times and that making drug addicts is only useful for the drug company's bottom line profits.
The direct impact of exercise on the body has a corresponding positive influence on people's mental health, and all that any sufferer of depression needs is a good friend to drag the person off of the sofa and onto the street to walk briskly every day for an hour which will cause the depression to fall away and into a distant memory. The reason for this to be true is all related to testosterone because the increased exercise feeds into increased testosterone production which feeds into increased motivation and zest and vigor for life. With increased testosterone production becoming the essential part of the daily cycle, there is no more depression and within just 2 or 3 weeks there is nothing but positive energy and a routine cycle of increase and largess.